One of the more appealing parts of this rewards program is the idea that you can earn points through organised events—everything from a free 5km park run to a full IRONMAN. On paper, it sounds like a great system. Complete an event, have a publicly available finish time, and you’re rewarded. Simple. Parkrun is the easiest entry point. It’s free, accessible, and ticks the box. But once you start training for larger events, the logic begins to break down. If you’re preparing fo

In my quest to accrue points within a rewards program (which I'll refrain from naming), I recently went to the optometrist. This visit...

Tracking my sleep has been a longstanding habit, with my trusty watch faithfully monitoring my nocturnal patterns. As I delved into the...

In my pursuit to earn points in a rewards program (which I'll tactfully refrain from naming), I recently ventured to the dentist - a...

In my ongoing exploration of a health rewards program (which I'll refrain from naming directly), I delved into the realm of physical...

As an investor focused on health and wellness brands, I recently put Activated Nutrients' Build Up Vanilla Plant-Based Protein to the...

In my ongoing journey towards improved health and wellness, I embarked on the adventure of connecting health apps to a wellness program...

While recharging my Garmin watch for the third time in a week, I debated with myself about whether I should spend $1,200 on a new,...