Tracking my sleep has been a longstanding habit, with my trusty watch faithfully monitoring my nocturnal patterns. As I delved into the rewards program I've joined, I thought it would be clever to leverage this data to earn additional points. Despite my best efforts to maintain a healthy sleep score above 90, the irregularity of my sleep pattern - characterised by an early wake-up time and daytime naps - proved to be a stumbling block. Anticipating a seamless addition of slee

In my pursuit to earn points in a rewards program (which I'll tactfully refrain from naming), I recently ventured to the dentist - a...

In my ongoing exploration of a health rewards program (which I'll refrain from naming directly), I delved into the realm of physical...